When life gets busy, dinner should be quick, simple, and satisfying. One dish that fits this perfectly is the Crock Pot Teriyaki Chicken Recipe. Imagine tender, juicy chicken simmering in a sweet and savory sauce that’s full of rich flavors. This easy Crock Pot Teriyaki Chicken Recipe combines the convenience of slow cooking with the delicious tastes of homemade teriyaki. Whether you’re making it for a weeknight meal or a special occasion, this dish is sure to impress.
In this article, we’ll walk you through a step-by-step guide to making the perfect Crock Pot Teriyaki Chicken. From selecting the right ingredients to tips on how to customize the dish, we’ll ensure that you have all the information you need for a stress-free cooking experience. By the end of this article, you’ll be ready to whip up this dish at home without breaking a sweat.
What is Crock Pot Teriyaki Chicken?
Crock Pot Teriyaki Chicken is a comforting, flavorful dish made with chicken cooked in a rich, sweet, and savory teriyaki sauce. The beauty of this dish lies in the slow-cooking method, which allows the chicken to absorb the sauce, making it incredibly tender. The teriyaki sauce typically includes ingredients like soy sauce, honey, garlic, ginger, and vinegar, resulting in a well-balanced, sticky glaze.
The slow cooker method ensures that you don’t have to spend hours in the kitchen. All you need to do is add the ingredients, set the timer, and let the Crock Pot do the work for you. Plus, using a slow cooker enhances the depth of flavors, making every bite mouth-wateringly good.
Ingredients in Crock Pot Teriyaki Chicken Recipe
Before we dive into the preparation, let’s first explore the key ingredients that make this Crock Pot Teriyaki Chicken Recipe so irresistible:
Chicken
The foundation of this dish is, of course, the chicken. You can use chicken thighs for the ultimate tenderness, but chicken breasts work well too. The key is to use boneless and skinless cuts, which are easy to shred and perfect for soaking up the teriyaki sauce.
Teriyaki Sauce
The star of the show is the homemade teriyaki sauce. Here’s what you’ll need to create the perfect sauce:
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Soy Sauce: This is the main flavor base, giving the sauce that signature umami taste.
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Honey and Brown Sugar: A sweet combination that helps balance the saltiness of the soy sauce, while also making the sauce thicker and stickier.
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Rice Vinegar: Adds a touch of acidity, which elevates the flavors of the sauce.
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Garlic and Ginger: These two ingredients work together to give the sauce a punch of flavor. Freshly minced garlic and grated ginger add a subtle spiciness and depth.
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Cornstarch: This helps thicken the sauce, giving it that glossy, sticky texture that you love in Crock Pot Teriyaki Chicken.
Optional Garnishes and Additions
To finish off the dish, you can garnish it with sesame seeds, chopped green onions, or a drizzle of extra sauce. Serving it over a bed of fluffy rice, quinoa, or steamed vegetables makes it a complete meal.
Step-by-Step Guide to Making Crock Pot Teriyaki Chicken
Now that you know what goes into this dish, let’s break down the steps for making Crock Pot Teriyaki Chicken.
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Prepare the Chicken
Start by placing your chicken thighs (or breasts) into the bottom of the slow cooker. No need to sear them beforehand; the slow cooker will do all the work for you. Simply add the chicken, ensuring it’s evenly spread out. -
Make the Teriyaki Sauce
In a medium bowl or measuring cup, whisk together the soy sauce, honey, brown sugar, rice vinegar, garlic, and ginger. This will form the sweet and savory base of the sauce. -
Pour the Sauce Over the Chicken
Pour the teriyaki sauce mixture over the chicken in the slow cooker. Make sure the chicken is fully coated. -
Cook the Chicken
Cover the slow cooker and set it to cook on high for 2 hours or on low for 4 hours. The longer you cook it, the more tender the chicken will become. When the chicken is fully cooked, it will shred easily with a fork. -
Thicken the Sauce
After the chicken is done, remove it from the slow cooker and shred it using two forks. Pour the remaining sauce into a small saucepan and strain out any solids. Add cornstarch and water to the saucepan, whisking it until smooth. Heat the sauce over medium-high heat, stirring constantly until it thickens to a glossy consistency. -
Combine the Chicken and Sauce
Once the sauce is thickened, return the shredded chicken to the saucepan and toss it to coat with the sauce. -
Serve
Serve the Crock Pot Teriyaki Chicken over rice, quinoa, or a bed of vegetables. Garnish with sesame seeds and green onions for added texture and flavor. Enjoy your homemade takeout!
Tips for Perfect Crock Pot Teriyaki Chicken Recipe
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Chicken Choices: Chicken thighs are generally more forgiving than chicken breasts in the slow cooker, which means they stay moist and tender even after hours of cooking. However, if you prefer white meat, you can use chicken breasts, just be aware they will cook faster.
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Make Ahead: If you’re planning to meal prep, you can prepare the sauce ahead of time and store it in the fridge for up to a week. This will save you time on busy days when you need a quick dinner option.
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Thickening the Sauce: If you like your sauce extra thick, you can add a little more cornstarch mixed with water. Just be sure to whisk it well to avoid clumps.
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Vegetarian Version: For a vegetarian alternative, swap the chicken with tofu or tempeh. These protein options will soak up the teriyaki sauce beautifully.
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Spice It Up: If you enjoy a bit of heat, try adding a dash of red pepper flakes or a few slices of fresh chili to the sauce.
What to Serve with Crock Pot Teriyaki Chicken Recipe
While Crock Pot Teriyaki Chicken is delicious on its own, pairing it with the right sides can take the meal to the next level. Here are a few ideas to complement the dish:
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Steamed Rice: A classic pairing that soaks up the sauce and makes the meal hearty.
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Quinoa: A protein-packed, gluten-free alternative to rice.
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Vegetables: Roasted or steamed broccoli, asparagus, or bell peppers make for a healthy side.
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Asian Slaw: A crisp, tangy slaw can add some crunch and balance the sweetness of the teriyaki sauce.
Health Benefits of Crock Pot Teriyaki Chicken Recipe
One of the best things about the Crock Pot Teriyaki Chicken Recipe is that it’s not just tasty but also healthy. While store-bought teriyaki sauces can often be loaded with sugar and preservatives, this homemade version allows you to control the ingredients and make it as nutritious as possible.
Protein-Rich
Chicken, especially when using skinless, boneless thighs or breasts, is an excellent source of lean protein. Protein plays a crucial role in building and repairing tissues and is an essential component of every cell in the body. This makes Crock Pot Teriyaki Chicken a great option for maintaining muscle mass, supporting metabolism, and keeping you feeling full longer.
Healthy Fats
When prepared with olive oil or the natural fats in chicken, this recipe provides healthy fats that are essential for heart health. Olive oil, rich in monounsaturated fats, has been shown to help reduce bad cholesterol and lower the risk of heart disease.
Antioxidants
The garlic and ginger in the sauce aren’t just for flavor—they also bring significant health benefits. Garlic has long been known for its antibacterial, antiviral, and anti-inflammatory properties, while ginger can aid digestion, reduce nausea, and act as a powerful anti-inflammatory.
Controlled Sugar Content
Unlike store-bought teriyaki sauces that are often packed with high-fructose corn syrup and other sweeteners, this homemade Crock Pot Teriyaki Chicken recipe uses honey and brown sugar, both of which provide a more natural sweetness. You can also adjust the sweetness level according to your taste, making it a healthier option for those watching their sugar intake.
Variations of Crock Pot Teriyaki Chicken Recipe
While the classic Crock Pot Teriyaki Chicken Recipe is already amazing, you can easily make adjustments to suit your preferences. Here are a few ideas to customize this dish further:
Add Vegetables
To make this meal even more nutritious, you can add vegetables directly into the Crock Pot. Adding vegetables such as bell peppers, onions, carrots, or snow peas not only boosts the dish’s nutritional value but also enhances its flavor. The vegetables will soak up some of the teriyaki sauce, making each bite even more delicious.
Use Different Proteins
If you’re looking for variety or want to switch things up, you can swap out chicken for another protein. Here are some options:
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Pork: Use pork loin or tenderloin for a different texture. Pork and teriyaki go hand in hand!
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Tofu or Tempeh: For a plant-based version, tofu or tempeh is an excellent substitute. It will absorb the teriyaki sauce, giving it great flavor.
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Beef: For a more hearty dish, try using flank steak or sirloin in place of chicken.
Add a Kick of Spice
If you enjoy a bit of heat, consider adding red pepper flakes, fresh chili slices, or a touch of sriracha to the teriyaki sauce. The sweetness from the honey and brown sugar will still be there, but the heat will add an exciting layer of complexity.
Sweet and Spicy Teriyaki
For a sweet and spicy version of the Crock Pot Teriyaki Chicken Recipe, you can introduce ingredients like pineapple or chili paste. Pineapple will add a fruity sweetness that contrasts perfectly with the savory elements, while chili paste or sriracha can give the dish the right amount of heat.
Crock Pot Teriyaki Chicken Recipe for Meal Prep
If you’re someone who likes to plan ahead, Crock Pot Teriyaki Chicken is an excellent option for meal prepping. Not only does it hold up well in the fridge, but it also freezes beautifully. Here are some tips to make this recipe work perfectly for your meal prep:
Make a Big Batch
One of the greatest advantages of using the slow cooker is the ability to make a large batch of food without much effort. This recipe can easily be doubled, and you can freeze leftovers for future meals. Whether you want to prep lunch for the week or have leftovers for dinner, Crock Pot Teriyaki Chicken is great for making meals in advance.
Store Properly
Store leftover Crock Pot Teriyaki Chicken in airtight containers to keep it fresh for up to 4 days in the fridge. For longer storage, freeze the chicken in airtight, freezer-safe bags or containers for up to 3 months. Be sure to let the chicken cool completely before storing it, and always label your containers with the date so you know when to use it.
Reheat with Ease
When you’re ready to enjoy your Crock Pot Teriyaki Chicken again, reheating is a breeze. Simply microwave it or reheat it on the stovetop. If the sauce has thickened too much during storage, you can add a splash of water to loosen it up. Just be sure to heat it thoroughly before serving.
How to Serve Crock Pot Teriyaki Chicken
Serving your Crock Pot Teriyaki Chicken is an important part of the experience. The sauce is so flavorful that it pairs wonderfully with a variety of sides. Here are some ideas to round out the meal:
Over Rice or Quinoa
A classic option is to serve the chicken over white or brown rice. The rice soaks up the sauce, making it the perfect base. If you’re looking for a more nutritious option, quinoa is an excellent choice as it’s high in protein and fiber.
With Noodles
For a different twist, serve your Crock Pot Teriyaki Chicken with some stir-fried noodles. Whether you choose lo mein, soba noodles, or rice noodles, the teriyaki sauce will coat the noodles and create a savory-sweet experience.
Add a Salad
Pairing Crock Pot Teriyaki Chicken with a light, refreshing salad can balance out the richness of the dish. An Asian-style cucumber salad, with its tangy dressing and crisp texture, would be a perfect accompaniment.
Side of Steamed Veggies
If you’re looking to keep things light and healthy, a side of steamed vegetables like broccoli, snap peas, or bok choy will complement the dish perfectly. The crunch and freshness of the veggies will provide a nice contrast to the tender chicken.
Common Mistakes to Avoid When Making Crock Pot Teriyaki Chicken Recipe
While Crock Pot Teriyaki Chicken is simple to make, there are a few common mistakes that can affect the final dish. To ensure you’re getting the best results, keep these tips in mind:
Overcooking the Chicken
One of the most common mistakes when making slow-cooked dishes is overcooking the meat. While the slow cooker makes cooking easier, it can also overcook the chicken if left for too long. For the perfect texture, be sure to follow the recommended cooking times: 2 hours on high or 4 hours on low. Chicken breasts cook faster than thighs, so if you’re using breasts, keep an eye on the time to avoid dry chicken.
Not Using Enough Sauce
Teriyaki sauce is essential for this recipe, as it provides the depth of flavor that makes the dish so special. Be sure to use enough sauce to cover the chicken completely. If you prefer a saucier dish, feel free to make extra sauce, as the chicken will soak it all up.
Forgetting to Thicken the Sauce
After you’ve shredded the chicken, don’t forget to thicken the sauce with cornstarch and water. This step is what gives the dish its signature glossy, sticky texture. If you skip it, the sauce will be watery, which may not give you the satisfying mouthfeel that you want.
Using High-Sodium Soy Sauce
Soy sauce is a key ingredient, but not all soy sauces are created equal. If you use regular soy sauce, the dish may end up too salty, especially since the slow cooker intensifies the flavors. Opt for low-sodium soy sauce to keep things balanced and prevent the dish from becoming overly salty.
Why Crock Pot Teriyaki Chicken Recipe is a Family Favorite
One of the main reasons this Crock Pot Teriyaki Chicken Recipe is so popular is that it’s incredibly family-friendly. The recipe is easy to follow, requires minimal hands-on time, and delivers a meal that everyone will enjoy. Plus, it’s a great way to get kids involved in the kitchen. They can help measure out ingredients or stir the sauce together, making it a fun and interactive experience.
Not only is it kid-approved, but it’s also versatile enough to suit various dietary preferences. If someone in your family has food sensitivities or allergies, you can easily substitute ingredients like soy sauce for a gluten-free version or use a plant-based protein for vegetarians. This flexibility makes it an ideal option for feeding a crowd with diverse tastes.
Recipe Card: Crock Pot Teriyaki Chicken Recipe
1. Ingredients:
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For the Chicken:
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1 ½ pounds boneless, skinless chicken thighs (or breasts)
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2/3 cup low-sodium soy sauce
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3 tablespoons rice vinegar
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3 tablespoons honey
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3 tablespoons brown sugar
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1 clove garlic, minced
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1 tablespoon fresh ginger, minced
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2 tablespoons water
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1 tablespoon cornstarch
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Sesame seeds for garnish (optional)
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Green onions for garnish (optional)
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For Serving:
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Prepared brown rice, quinoa, or other whole grains
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2. Instructions:
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Prepare the Chicken
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Place the chicken thighs (or breasts) in the bottom of a 6-quart or larger slow cooker. No need to sear them before cooking.
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Make the Teriyaki Sauce
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In a medium bowl or measuring cup, whisk together the soy sauce, rice vinegar, honey, brown sugar, garlic, and ginger.
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Cook the Chicken
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Pour the sauce mixture over the chicken in the slow cooker, making sure the chicken is fully coated. Cover and cook on high for 2 hours or on low for 4 hours, until the chicken is tender and fully cooked.
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Shred the Chicken
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Once cooked, remove the chicken from the slow cooker and shred it using two forks. Set the shredded chicken aside.
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Thicken the Sauce
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Strain the sauce from the slow cooker into a saucepan. In a small bowl, mix cornstarch with water until smooth. Whisk this slurry into the sauce and heat over medium-high, stirring constantly until it thickens to a glossy consistency (1-2 minutes). Remove from heat.
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Combine and Serve
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Return the shredded chicken to the thickened sauce, tossing to coat. Serve the Crock Pot Teriyaki Chicken over rice, quinoa, or your choice of whole grain. Garnish with sesame seeds and chopped green onions.
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3. Notes:
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Substitute Protein: If you prefer, you can use pork, tofu, or tempeh instead of chicken.
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Vegetarian Version: Use tofu or tempeh for a plant-based alternative.
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Extra Sauce: Feel free to make extra sauce if you prefer a saucier dish.
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Storage: Store leftovers in an airtight container in the fridge for up to 4 days. You can also freeze it for up to 3 months.
4. Nutritional Facts (per serving):
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Calories: 319 kcal
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Protein: 35g
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Fat: 7g
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Saturated Fat: 2g
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Cholesterol: 162mg
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Potassium: 505mg
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Carbohydrates: 28g
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Fiber: 1g
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Sugar: 22g
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Vitamin A: 41 IU
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Vitamin C: 1mg
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Calcium: 30mg
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Iron: 2mg
5. Recipe Details:
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Prep Time: 10 minutes
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Cook Time: 4 hours (low) or 2 hours (high)
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Total Time: 4 hours 10 minutes
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Method: Slow Cooker
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Cuisine: Asian, American
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Servings: 4 servings
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Calories: 319 per serving
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Yield: 4 servings