If you’re looking for a seafood dish that’s both comforting and elegant, look no further than creamy seafood stuffed shells. This dish combines jumbo pasta shells with a delicious seafood filling, all smothered in a rich, creamy sauce. It’s the perfect dish to serve for a special occasion or a cozy family dinner.
Whether you’re a seafood lover or just want to try something new, creamy seafood stuffed shells are an easy-to-make yet sophisticated meal. Filled with crab, shrimp, and scallops, this dish is packed with flavor and texture. The creamy sauce brings everything together, making each bite a satisfying experience.
Why You’ll Love This Recipe
Creamy Seafood Stuffed Shells are a seafood lover’s dream come true. The stuffed shells are filled with a combination of crabmeat, shrimp, and scallops, then topped with a rich and velvety béchamel sauce, and baked until bubbly and golden. This recipe is easy enough for a weeknight dinner but elegant enough for dinner parties.
Here’s why you’ll love this dish:
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Deliciously creamy: The creamy filling and béchamel sauce combine for the perfect rich texture.
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Flavorful seafood mix: A combination of crab, shrimp, and scallops offers a variety of textures and flavors.
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Easy to make: Despite its elegant presentation, the recipe is straightforward and easy to follow.
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Perfect for any occasion: Whether it’s a weeknight dinner or a festive occasion, these stuffed shells make an impression.
Ingredients for Creamy Seafood Stuffed Shells
To make this creamy seafood stuffed shells recipe, you’ll need the following ingredients:
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Jumbo Pasta Shells – These large pasta shells are perfect for stuffing and holding the delicious seafood mixture.
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Shrimp – Fresh, peeled, and deveined shrimp add a savory flavor and a slightly sweet taste.
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Scallops – Fresh or frozen scallops, cut into small pieces, add a delicate seafood flavor.
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Crabmeat – Fresh or canned lump crabmeat brings a luxurious texture and sweetness.
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Cream Cheese – Adds creaminess to the seafood filling and binds everything together.
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Parmesan Cheese – Grated parmesan adds a salty, nutty flavor to the filling.
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Mozzarella Cheese – Melted mozzarella adds gooey, cheesy goodness.
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Shallots – For a mild, slightly sweet onion flavor.
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Garlic – Fresh garlic enhances the overall depth of flavor.
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Dijon Mustard – Adds a tangy depth to the filling.
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Mayonnaise – Used to bind the seafood mixture and add creaminess.
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Old Bay Seasoning – A classic seafood seasoning that brings warmth and flavor to the dish.
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Salt and Pepper – For seasoning the seafood mixture and sauce.
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Butter and Flour – For making the béchamel sauce (a classic white sauce).
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Milk – For the béchamel sauce.
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Panko Breadcrumbs – For a crispy, golden topping.
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Lemon – For serving, bringing a fresh, tangy contrast to the richness of the dish.
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Parsley – Freshly chopped parsley for garnish and added freshness.
How to Make Creamy Seafood Stuffed Shells
Making creamy seafood stuffed shells is easier than it sounds. Let’s break it down into simple steps.
1. Cook the Jumbo Shells
Start by cooking the jumbo pasta shells in salted water according to the package directions. Be sure to cook them a little bit less than the recommended time, as you’ll be baking them later, and you want them to stay al dente. Drain and set aside to cool. A trick to prevent them from sticking is to toss them with a little olive oil.
2. Poach the Shrimp
In the same pot of pasta water, poach the shrimp for 1 to 2 minutes until just barely cooked through. This will help save time and avoid extra dishes. After poaching, chill the shrimp in an ice bath, drain, and chop them into small pieces.
3. Prepare the Seafood Filling
In a large mixing bowl, combine the crabmeat, chopped shrimp, scallops, Dijon mustard, mayonnaise, Old Bay seasoning, minced shallot, and parsley. Mix until everything is well combined, and season with salt and pepper to taste. Set the seafood mixture aside.
4. Make the Béchamel Sauce
To make the creamy béchamel sauce, melt butter in a saucepan and whisk in the flour. Cook for 1 minute, then slowly whisk in the milk, making sure the mixture is smooth and lump-free. Add a bay leaf for flavor and simmer until the sauce thickens. Remove the bay leaf before using the sauce.
5. Stuff the Shells
Take each cooked pasta shell and stuff it generously with the seafood filling. Lay the stuffed shells in a greased baking dish.
6. Assemble and Bake
Pour the béchamel sauce evenly over the stuffed shells. Top with grated mozzarella and parmesan cheeses. Sprinkle panko breadcrumbs over the top for a crispy, golden finish. Bake in the oven at 350°F (175°C) for 25 to 30 minutes, until the cheese is melted and the breadcrumbs are golden.
Variations and Substitutions for Creamy Seafood Stuffed Shells
While this creamy seafood stuffed shells recipe is delicious as written, you can customize it based on your preferences or what you have on hand. Here are some great variations and substitutions to consider:
1. Add More Seafood
Feel free to experiment with different seafood in this dish. Some great options include:
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Lobster: If you’re feeling extra indulgent, replace some of the shrimp or crab with lobster meat. This will elevate the dish to a whole new level.
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Clams: If you love clams, adding a few chopped clams to the mix will give your stuffing a briny flavor that pairs well with the creamy sauce.
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Fish: You can also add flaky white fish, like cod or tilapia, for a heartier seafood filling.
2. Make It Spicy
If you enjoy a little heat, consider adding red pepper flakes or diced fresh chili peppers to the seafood filling or the béchamel sauce. A bit of cayenne pepper can also add a nice kick to the dish without overpowering the seafood flavors.
3. Use a Different Cheese
While mozzarella and parmesan are traditional choices, you can experiment with other cheeses:
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Gruyère: Adds a nutty, creamy flavor that complements the seafood filling.
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Cheddar: For a sharper, more pronounced flavor, cheddar can be a great addition.
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Ricotta: If you prefer a creamier filling, you can mix ricotta cheese into the seafood mixture for a richer, softer texture.
4. Make It Gluten-Free
To make this dish gluten-free, simply swap out the all-purpose flour for gluten-free flour and use gluten-free panko breadcrumbs. The result will be just as creamy and delicious, with none of the gluten!
5. Use Spinach or Herbs
For added flavor and color, stir in some spinach, kale, or herbs like basil or thyme into the seafood filling. Not only will this enhance the flavor, but it will also add some extra nutrients to the dish.
Tips for Perfectly Baked Seafood Stuffed Shells
To ensure your creamy seafood stuffed shells come out perfectly every time, here are some helpful tips:
1. Cook the Shells Al Dente
It’s essential to slightly undercook the pasta shells, so they don’t become mushy during the baking process. Follow the instructions on the box for par-cooking, or cook them for 3 minutes less than the recommended time. This will ensure the shells stay firm and hold up to the filling and sauce.
2. Make Sure the Seafood Mixture is Well-Seasoned
The seafood mixture should be well-seasoned before stuffing the shells. Taste the mixture and adjust the salt, pepper, and Old Bay seasoning as needed. The seafood’s flavor should shine, and the seasoning should complement the creamy sauce without overpowering it.
3. Use a Shallow Baking Dish
When assembling the shells, make sure to use a shallow baking dish so that the sauce can evenly cover the shells. This will help the dish cook more evenly and allow the breadcrumbs to crisp up beautifully.
4. Let the Dish Rest Before Serving
Once your creamy seafood stuffed shells are out of the oven, let the dish rest for a few minutes before serving. This will allow the sauce to set and make it easier to serve the stuffed shells without them falling apart.
How to Serve Creamy Seafood Stuffed Shells
Creamy seafood stuffed shells can be served as a standalone dish or paired with a variety of side dishes to create a complete meal. Here are some ideas for what to serve alongside this delicious dish:
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Fresh Salad: A light salad with arugula, spinach, or mixed greens will balance out the richness of the seafood.
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Garlic Bread: Serve with some garlic bread or toasted baguette slices to soak up any leftover creamy sauce.
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Roasted Vegetables: Roasted asparagus, zucchini, or broccoli make a great, light side dish to complement the seafood.
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White Wine: Pair this dish with a crisp white wine like Chardonnay, Sauvignon Blanc, or a Pinot Grigio for the perfect pairing.
Serving Size and Leftovers
Serving Size: This recipe yields about 4 to 6 servings, making it perfect for a family meal or dinner party. The generous seafood filling and creamy sauce will satisfy even the heartiest appetites.
Leftovers: Leftover creamy seafood stuffed shells can be stored in an airtight container in the fridge for up to 3 days. Simply reheat in the microwave or in the oven at 350°F (175°C) until heated through. For best results, cover the dish with foil to prevent the pasta from drying out.
Nutritional Breakdown for Creamy Seafood Stuffed Shells
If you’re watching your calorie intake or tracking macronutrients, you’ll be pleased to know that creamy seafood stuffed shells are both indulgent and nutritious. Let’s take a closer look at the nutritional breakdown of this dish per serving.
Nutritional Information (Per Serving)
Nutrient | Amount |
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Calories | 593 kcal |
Fat | 31g |
Saturated Fat | 6g |
Carbohydrates | 42g |
Fiber | 4g |
Sugar | 3g |
Protein | 36g |
Cholesterol | 88mg |
Sodium | 950mg |
Potassium | 760mg |
Vitamin A | 650 IU |
Vitamin C | 20mg |
Calcium | 220mg |
Iron | 3mg |
This nutritional information is based on one serving of creamy seafood stuffed shells, assuming standard ingredients and portion sizes. Keep in mind that variations in the recipe (e.g., different cheese or oil choices) will slightly alter these values.
Frequently Asked Questions (FAQs)
1. Can I use different seafood in this recipe?
Absolutely! Feel free to customize the seafood mix in creamy seafood stuffed shells to suit your preferences. You can add or substitute different types of fish such as cod, halibut, or even lobster for a more luxurious filling.
2. Can I prepare the seafood mixture ahead of time?
Yes, you can prepare the seafood mixture and sauce up to a day ahead. Simply store the seafood filling and sauce separately in the refrigerator. When you’re ready to bake, stuff the shells and proceed with the recipe as instructed.
3. Can I freeze leftover stuffed shells?
Yes, you can freeze creamy seafood stuffed shells. After baking, let the dish cool completely, then wrap it tightly with plastic wrap and aluminum foil. It will keep for up to 3 months in the freezer. To reheat, bake at 350°F (175°C) for 45 minutes to 1 hour or until heated through.
4. Can I use gluten-free pasta shells?
Yes! You can easily make this recipe gluten-free by using gluten-free pasta shells. The filling and sauce remain the same, and the result will be just as delicious.
Creamy Seafood Stuffed Shells Recipe
Ingredients:
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12 jumbo pasta shells (about 1 box)
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8 ounces shrimp (peeled, deveined, chopped)
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8 ounces scallops (chopped)
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1 cup lump crabmeat (picked over for shells)
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4 ounces cream cheese (softened)
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1/2 cup grated mozzarella cheese
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1/4 cup grated parmesan cheese
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1 tablespoon Dijon mustard
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1/2 cup mayonnaise
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1 tablespoon Old Bay seasoning
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1/4 cup finely chopped shallot
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1/4 cup chopped parsley (plus extra for garnish)
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2 tablespoons butter
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1 1/2 tablespoons flour
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1 1/2 cups milk
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1 bay leaf
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1 cup panko breadcrumbs
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1 tablespoon olive oil (for greasing the dish)
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Lemon wedges (for serving)
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Salt and freshly ground black pepper (to taste)
Instructions:
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Preheat Oven: Preheat your oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish with olive oil and set aside.
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Cook the Pasta Shells: Bring a large pot of salted water to a boil. Cook the jumbo pasta shells according to the package instructions, but cook for 3 minutes less than the recommended time to ensure they remain firm. Drain and set aside.
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Prepare the Shrimp: In the same pot, poach the shrimp for 1 to 2 minutes until barely cooked through. Remove the shrimp, chill in an ice bath, then chop into small pieces.
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Prepare the Filling: In a large mixing bowl, combine the crabmeat, shrimp, scallops, cream cheese, mozzarella, parmesan, Dijon mustard, mayonnaise, Old Bay seasoning, chopped shallot, and parsley. Mix well and season with salt and pepper.
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Make the Béchamel Sauce: In a small saucepan, melt butter over medium heat. Whisk in the flour and cook for about 1 minute. Gradually whisk in the milk until the sauce is smooth. Add the bay leaf and cook for 3 minutes until the sauce thickens. Remove the bay leaf and season with salt and pepper.
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Stuff the Shells: Spoon the seafood mixture into each pasta shell. Arrange the stuffed shells in the prepared baking dish.
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Assemble and Bake: Pour the béchamel sauce evenly over the stuffed shells. In a small bowl, toss the panko breadcrumbs with melted butter and sprinkle them over the shells. Bake for 25-30 minutes until the sauce is bubbly and the breadcrumbs are golden brown.
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Garnish and Serve: Sprinkle chopped parsley over the stuffed shells for garnish. Serve with lemon wedges and enjoy!
Notes:
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If you prefer a spicier dish, add a pinch of red pepper flakes to the seafood filling or béchamel sauce.
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You can make this dish ahead of time and refrigerate it for up to 24 hours before baking.
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For a gluten-free version, substitute gluten-free pasta shells and use gluten-free breadcrumbs in place of the panko.
Nutritional Facts (Per Serving):
Nutrient | Amount |
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Calories | 593 kcal |
Fat | 31g |
Saturated Fat | 6g |
Carbohydrates | 42g |
Fiber | 4g |
Sugar | 3g |
Protein | 36g |
Cholesterol | 88mg |
Sodium | 950mg |
Potassium | 760mg |
Vitamin A | 650 IU |
Vitamin C | 20mg |
Calcium | 220mg |
Iron | 3mg |
Prep Time: 15 minutes
Cook Time: 60 minutes
Total Time: 75 minutes
Method: Baking
Cuisine: American, Seafood
Servings: 4 to 6 servings
Calories: 593 kcal per serving
Yield: 4 to 6 servings
Conclusion on Creamy Seafood Stuffed Shells Recipe
Creamy seafood stuffed shells are an extraordinary dish that blends the richness of seafood with the comforting appeal of pasta and creamy béchamel sauce. This recipe is versatile, allowing for substitutions based on what seafood is available or your personal preferences. Whether you’re hosting a dinner party or enjoying a family meal, this dish is sure to impress.
The combination of fresh crabmeat, shrimp, and scallops wrapped in tender pasta shells and baked in a creamy sauce is a true treat for seafood lovers. So, gather your ingredients, follow the steps, and enjoy a gourmet meal that’s simple enough for a weeknight dinner but fancy enough for a special occasion.